Check with your doctor if you have questions about how to read your BMI. On the other hand, it may underestimate the body fat in older folks or others who have lost muscle mass for some reason (it assumes a certain percentage of your weight to be muscle mass, and if you have lost that muscle, but still carry the weight, it will underestimate your body fat). If you are an athlete or have a muscular build, it may overestimate your body fat (it assumes the extra muscle weight to be body fat). US units: BMI weight (lb) height in inches squared 703. Limitations on BMI Usageįor most folks, BMI provides a useful guage of their healthy weight, but it does have some limitations. BMI Calculator is an online tool that is widely used as a weight and height to estimate. The higher your BMI, the higher your risk for certain diseases such as heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems, and certain cancers. BMI is an estimate of your body fat based on your weight and height and how that compares to "average" people. It is calculated from your height and weight (actually by dividing your weight in kilograms by the square of your height in meters). But many experts agree that women with ratios of 0.8 or lower and men with ratios of 1 or lower are in good shape.Įnter your weight and height in Metric (or English) systems then click on the "Calculate" button.BMI or Body Mass Index is a useful measurement to help determine if you are overweight or obese. The lowest healthy ratio is not yet known. Divide your weight (lb) by your height (in). Waist-Hip Ratio: Divide your waist size at its smallest by your hip size at its largest and you get a key to how much fat is stored in the abdomen, where it raises the risk of heart disease. If you need to convert between units of weight, use our kilos and pounds converter. Therefore, one must reflects on other fat distribution different from that indicated by weight and height. The healthy weight range indicated by the BMI is on average 38 pounds. Notice that, for example, a large waist and wide hips signal accumulation of so-called "intra-abdominal fat" - the particularly harmful deep "hidden" fat that surrounds the abdominal organs and is linked to diabetes, high blood pressure and heart disease. Outside this range, health risks may occur. If your BMI is above 25, losing weight is a smart idea. Enter your height and weight below, then click the 'Submit' button. Medical evidence suggests that all body weights within the highlighted healthy range are reasonably equally healthy (for people of your height). This BMI calculator will give your estimated number. A BMI of 30 kg/m or higher is considered obese. For example, a person who is 5 feet 4 inches tall and weighs 150 lbs would. A BMI between 25 kg/m and 29.9 kg/m is considered overweight. A BMI of 25-29.9 is considered overweight and 30.0 or higher is considered obese. A BMI of less than 18.5 kg/m is considered underweight. A BMI between 18.5 and 25 kg/m indicates a normal weight. They are not exact ranges of healthy and unhealthy weights. BMI stands for Body Mass Index This is a numerical value of your weight in relation to your height. BMI Table You can also determine your BMI using the table below. The BMI ranges for adults are shown in the table. This BMI calculator will give your estimated number. To get your approximate BMI using English system, multiply your weight in pounds by 703, then divide the result by your height in inches, and divide that result by your height in inches a second time, i.e. (You can convert from stones and pounds to kilos here.) The. If the BMI calculator finds you are more than the ideal weight, losing just a few pounds is a great start, and can improve your health and help to lower your. A BMI Metric Calculator uses a weight-to-height ratio (BMI = kg/m 2) and assigns a number to the result. BMI is a number generated by dividing your weight in kilograms by your height in metres squared. Benefits of a Higher BMI in Seniors Several studies have found that being underweight at age 65 was linked to poor health and shorter life expectancy. If you don't know your BMI, you can use the following BMI calculator to find out. One of oldest and still most popular applications of regression analysis is modeling Human Ideal Weight by means of Body Mass Index (BMI).īody Mass Index or BMI is the standardized method for determining whether your body weight and the amount of body fat you have are in a healthy range. BMI is calculated by dividing your weight in kilograms by your height in meters squared.
0 Comments
Leave a Reply. |